Business Coaching and Wellbeing Seminars
DUBAI GLOBAL FEMALE FOUNDERS FORUM
Dubai, UAE
The Lana Hotel, Dubai
November 3rd - 5th, 2024
Single Suite Accom £4,000
Are you looking to dramatically enhance your personal potential and strategic execution in a transformative setting?
Do you want to revitalize your spirit, clarify your objectives, and set actionable plans that convert into real-world success?
Join us for a powerful personal and professional mini retreat in the awe-inspiring location of Dorchester’s newest hotel, The Lana Hotel in Dubai, UAE. Our Global Female Founders Forum turns the traditional retreat model on its head through the fusion of professional development coaching and personal wellness sessions.
Our carefully tailored programme is for dynamic women who want to elevate their performance, collaboration, and strategic vision and maximise the impact that they have on others. Through immersive, focused gatherings, you will harness mind, body and spirit to re-connect with your full potential in all areas of life.
Our specially selected vibrant setting enables you to engage deeply with strategic challenges and growth opportunities and blends skill-building workshops, collaborative problem-solving sessions, and therapeutic wellness activities to include daily deep-dive Breathwork sessions and a healthy plant-based menu to allow greater mental clarity and focus.
This forum is for women who aspire to think BIG and BOLD and are looking for growth and change in professional, personal and wellbeing areas of your life. It will ready you to centre yourself, set intentions and create a plan to achieve your ambitions, goals and make dreams a reality.
You will leave this retreat feeling physically and mentally balanced with a renewed sense of purpose and actionable insights to drive success.
The Itinerary
Central to our programme is Body and Mind alignment. Our itinerary of daily professional development classes will enhance physicality, mental focus, the power of creative thinking and soft skills. We will tap into the sub-conscious state through transformative Bionic Breathwork Sessions, and our wellness programme will begin each day with Vinyasa Flow Yoga session building strength and stamina, then into functional breathwork calming the mind to prepare for guided meditation before breakfast.
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Evening Welcome Intro
Sunday, November 3rd, 2024
7:00pm - 9:00pm
We look forward to meeting you with a healthy welcome drink and canapes on the Veranda so we can provide you with the itinerary and orientation to get the most out of the program.
This is a great opportunity to ask us questions and meet your peers.
You will then retire to your room for an early night to start Day One full ready!
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Day One
Monday, November 4th, 2024
8:30am - Morning Vinyasa Flow Yoga Class, Functional Breathwork + Meditation
10:00am - Nourishing Vegan Brunch and Round Table Discussion
11:00am - FLC Group Coaching Session
1:00pm – Bionic Breathwork Session
2:30pm – Smoothie / Coffee break
3:00pm - FLC 1:1 Coaching Sessions
5:00pm – Spa / Swim/ Gym Access
7:30pm – Nourishing Healthy Vegan Dinner
9:00pm – Retire to room
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Day Two
Tuesday, November 5th, 2024
8:30am - Morning Vinyasa Flow Yoga Class, Functional Breathwork + Meditation
10:00am - Nourishing Vegan Brunch and Round Table Discussion
11:00am - FLC Group Coaching Session
1:00pm – Bionic Breathwork Session
2:30pm – Smoothie / Coffee break
3:00pm - FLC 1:1 Coaching Sessions
5:00pm – Spa / Swim/ Gym Access
7:30pm – Nourishing Healthy Vegan Dinner
9:00pm – Retire to room
Meet Your Hosts
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Jaime Cooke
FOUNDER OF THE RETREATS COMPANY
Jaime will guide you in the creation of positive daily habits through movement, breathing and meditation will set you up for greater success so that you can see and feel the power of a healthy body and mind. We encourage positive eating habits and our diet during the weekend will be clean, healthy and vegan and we will educate you on foods that heal and help your body and brain thrive. Jaime will offer sessions in:
• Daily Vinyasa Flow Yoga to stretch, tone and strengthen
• Functional Breathwork and Guided Meditation to create a calm and focussed state of being and increased self-awareness and spirituality
• One-hour deep dive Bionic Breathwork Sessions to access the sub-conscious state, benefits include: stress reduction, emotional release, healing trauma, and enhanced creativity.
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Fiona Lindsay
FOUNDER OF AWAKEN-HER
Fiona will lead a schedule of daily group and optional 1:1 sessions that will enable participants to enhance their communication skills to inspire, motivate and influence others. She will lead the group through an integrated personal and professional development programme that will enable them to thrive and excel without compromising personal integrity and wellbeing that includes:
• Breath, Relaxation and Voice
• Self-Acceptance
• Being Present and Presenting
• Releasing Performance
• Harnessing Core Values
• Being Purposeful and Intention Setting
• Shaping your narrative
Our Luxurious Location: The Dorchester’s The Lana Hotel
You will be staying at The Dorchester Collection’s first hotel in the Middle East on the vibrant Marasi Bay Marina, next to Downtown Dubai. The Lana represents the ultimate in elevated living. The name ‘The Lana’ has multiple meanings. One, in its Arabic translation, evokes a warm sense of belonging. Another means to gently float in calm water, like the waters of the Dubai Canal. It simply represents a place of tranquillity, comfort and exceptional hospitality.
The Lana forms one half of a striking interconnected building, with a central podium for shops and restaurants. It’s designed to make the most of the city’s captivating vistas, gazing over the Burj Khalifa, Ras Al Khor Wildlife Sanctuary, Dubai Design District and the desert beyond. You will be staying in the utmost luxury, choosing from a Marina Room or Marina Junior Suite for your stay.
In your down time, enjoy a refreshing swim in the incredible rooftop infinity pool or sweat it out in the state-of-the-art Technogym.
During your stay, you will also have access to Dior Spa The Lana, a beautiful sanctuary bathed in natural daylight which gracefully contours the space whilst offering soaring panoramic views. Here, you are invited to immerse yourself in total holistic wellbeing that seamlessly intergrates effective treatments with a focus on fitness and movement.
The Dior Spa at The Lana promises to soothe your senses, nurture your body and skin, and provide delicious respite from the demands of daily life. You will have the option to end each day enjoying the spa facilities to Rest and Reset both your body and mind.
Marina Room
Fall asleep above tranquil waters. Wake up to incredible views.
Rooms crafted to provide the ultimate experience of this city of gold – in everything from their luxuriously distinctive interior design to the magnificent Dubai light welcomed in by vast windows.
The gentle rhythm of the sparkling Marasi Bay Marina waters beneath your balcony brings a sense of serenity to a room already designed for peace.
Dressed in the finest marble, the Marina Room bathrooms are designed to be everything you need. Whether to relax, to rejuvenate or simply take a moment for yourself, these bathrooms are perfect.
Marina Junior Suite
Offering cinematic vistas throughout the day, these bright junior suites create an imposing sense of scale, framed by large windows and extending onto showstopping balconies.The Marina Junior Suite has a wonderful feeling of being just steps from its namesake waterfront. The gentle rhythm of the bay will float through your thoughts as you drift off to sleep in the comfort of our legendary beds.
Enjoy magnificent views over Marasi Bay Marina and the Burj Khalifa – a sight that's mesmerising at any time of the day.
Bathed in natural light, the Marina Junior Suite bathroom is the perfect space in which to unwind. Gaze out at the striking sunsets over the city from your magnificent freestanding bathtub.
Nourishing + Delicious Meals
We know how important an optimum diet is for good brain and body health, so we will be working closely with the talented team at The Lana to create a delicious and healthy menu during your stay. The three days will be highly plant-based and free from sugar, dairy and gluten.
We want you to leave this forum with more clarity, energy and focus to help you take on the world!
The Detail
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Pricing.
2 Days / 2 Nights
DETAILS / PRICING
Single Occupancy: £4,000 (AED 19,646)
Extra Room Nights available, please enquire if interested**
Deposit to hold space = 50%
Max Number of Guests = 14
* Final balance due 90 days before retreat start date. Read full cancellation policy in our Terms and Conditions.
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Included.
2 Nights in Luxury 5 Star Accommodation at The Dorchester’s Lana Hotel in a Marina Room or Junior Marina Suite
Personal + Professional Development Group Sessions
Full program of Wellbeing Classes
1:1 Coaching Sessions
Access to Hotel Spa Facilities, Pool and Gym
A specially curated plant-based breakfast, lunch and dinner menu daily
A follow up 1:1 Coaching Zoom with Fiona Lindsay
Ongoing Support Network of Women
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Location.
The Lana Hotel, Dubai
Nearest international airport Dubai International Airport
The Small Print
Not Included
Flights to and from Dubai Airport.
Transfers between the hotel and airport
Additional food, alcohol and drinks taken outside of planned meals
Treatments will be offered at extra cost
Additional Info
Special dietary restrictions can be accommodated.